OR, BEING THE BEST VERSION OF YOURSELF.

Happy fresh start my birdies, I’m hoping I find you all invigorated and full of hope for another year of new battles and victories. For wonderful awe-inspiring new sights and smells, sounds, tastes and sensations? Join me for a quick run down on why I’ve been so quiet and my new plans.

GHASTLY DECEMBER.

I was sick for everything in December.

I projectile-vomited my way through every planned festivity, sobbing quietly alone on my sofa. If anything was to prove to me I’m as hard as nails December 2022 was. I lost ten kilos in the month and went from lithe and fit to emaciated and terribly, terribly weak and fragile.

What the hell was the matter I hear you say? I was mystified and cut out flour, eggs, dairy, and so forth. I finally have tracked it down to firstly stress, which triggered me not eating as well as usual due to lack of appetite, then more insidiously, one of my newly prescribed supplements.