Tag: MEDITATION

SOLO TRAVEL FOR WOMEN by oldbirdtravels
Read More

PEACE.

OR, JUST SOME KRATOM TEA?

Hello my old birds, my darlings, just a quick one about peace and love and meditation.

I’ve had a chance to get back to a more stable state of mind instead of being frenetic and panicky, I’m not quite sure how it happened, but I made a breakthrough today.

A portal into good mental health and heaven?

I have been getting back involved into being more kind to myself. It sounds simple but in fact it’s really hard. When one is used to being and having an over active brain then this process seems far away, and indeed, not really desirable.

Continue reading PEACE.
SOLO TRAVEL FOR WOMEN by oldbirdtravels
Read More

WHALE SHARKS AND WATERFALLS IN OSLOB, PHILIPPINES.

Aquamarine almost glowing water which I gratefully dived into. The crashing water became deafening as I swam closer and the frigid water was so exhilarating that I gasped. In these falls and the deep pool, I felt truly cleansed and also the sensation was almost like a baptising if you will, a renewal of positive life force. If this sounds too hippy-dippy try it for yourself some time. As I meditated on this I felt completely rejuvenated.