Read More



Sunrise from early bus ride

I’d spent three days in Peubla and had the luck of one museum open and had gone to Cholula and found and excellent museum there. I had walked my tootsies off there and in Oaxaca at Monte Alban, and at Mitla getting to the prehistoric cave paintings on the tops of the mountains there. I had walked climbed and bussed everywhere. I had eaten rather poorly with food that didn’t really agree with me and had been generally burning the candle at both ends. I had stressed a lot and so slept badly. It was bound to end in tears and those tears would be mine.

View from hotel window

Alert: Now I suffer from epilepsy. I take tablets for it each day but have long since run out of medication, so when I feel off colour now I have been jittery. Although this has happened before while travelling, I weaned myself off them when I saw that I was running low, I had never really got a handle on whether I really needed them. I’m happy to try to be as little interfered with by the pharmaceuticals nowadays but with stress and fatigue comes the mals. Or so I thought. So far I have been without warning symptoms but I am trying to keep an eye on not getting too tired and freaked. (Of course I never listen to my own advice). However the odd thing about it is that when in lockdown in Soho I suffered many petit mals in a row over the course of a few days when I felt fearful and terribly depressed. I was scared to go upstairs in case I crashed coming down and killed myself. This was while I was taken my tablets like a good girl but the HUGE mountain of stress that was of a more frightening kind made me sweep back into epilepsy days again. I have had travelling stress but it must be very different, as I am without any medication for over two weeks now and have had none of the dramas that I had in London. (There surely is a study on this somewhere? Different types of stress and effects on the body and brain). Hopefully now I can stop depending on any medications now only my daily mineral supplements and vitamins. This would be great, and an achievement. I hasten to add this was by accident and I’m not suggesting you do this. Be as safe as you can but I do want to say that maybe travelling, investigating the world and being generally free can be better for your health than anything.