FITNESS AND THE MATURE SOLO TRAVELLER

OR GETTING IN TRIM FOR MY TRIP

ALERT: I CANNOT BELIEVE I FORGOT TO POST THIS BEFORE LEAVING! IT ALL GOT A BIT (VERY) HECTIC AND THIS IS SO IMPORTANT! FORGIVE ME I’LL HOPEFULLY SORT MYSELF OUT, I’VE BEEN A VERY BAD OLD BIRD.

It’s no good pretending we are as fit as we used to be, and frankly, if you’re going it alone you must get as fit as you can. You obviously should always follow a sensible health regime but hey, we’re not going to be goody gum drops at our age are we? So to rectify the gobbling of heavy meals and the slurping of too much booze and try to get as fit as possible before leaving. For me it’s swimming and the gym and a slightly more sensible diet and dwinky regime.

NO MORE BEER AND PIES REBECCA!
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A QUICKY

OR WE NEED TO TALK ABOUT CARTAGENA!

TOP TIP: Don’t come here it’s vile. I loved the rest of Colombia and have moved into the Old Town now but Boca Grande is shit and not for the solo traveller. Let’s hope I’ll be happier here…. It’s pissing down too. I’m feeling really low and so I thought I’d tell you you can get like this don’t be scared. I’ll be watching Netflix later and listening to audiobooks, it usually disperses the blues that can come out of nowhere and really freak you out. Deep breath and wait for it to stop raining and hit the museums…… or just wait for my bloody room and Netflix it!!!

OVER AND BLOODY OUT!!

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MY FIRST POST!

OVER 60, FEMALE AND TRAVELLING ALONE!

Been in a conundrum for weeks about how to start blogging. I had almost too much material and was dizzy with the sheer magnitude of the project! Then today I’ve been saved, I went into the British Museums Manga exhibit and was transfixed, for this was the whole concept of Old Bird Travels Solo. I now knew how to start and to help out my fellow Old Birds. So hello!