FITNESS AND THE MATURE SOLO TRAVELLER

OR GETTING IN TRIM FOR MY TRIP

ALERT: I CANNOT BELIEVE I FORGOT TO POST THIS BEFORE LEAVING! IT ALL GOT A BIT (VERY) HECTIC AND THIS IS SO IMPORTANT! FORGIVE ME I’LL HOPEFULLY SORT MYSELF OUT, I’VE BEEN A VERY BAD OLD BIRD.

It’s no good pretending we are as fit as we used to be, and frankly, if you’re going it alone you must get as fit as you can. You obviously should always follow a sensible health regime but hey, we’re not going to be goody gum drops at our age are we? So to rectify the gobbling of heavy meals and the slurping of too much booze and try to get as fit as possible before leaving. For me it’s swimming and the gym and a slightly more sensible diet and dwinky regime.

NO MORE BEER AND PIES REBECCA!
Featured

AT LAST! MACHU PICCHU!

OR I DID IT SOLO DESPITE THE ODDS! BRAVO TO ME!!

Hard work and persistence despite not walking the famous Inca trail. I had booked bus tickets to go up the final ascent, you can walk but it takes about two hours and do you really want to exhaust yourself by doing that before you even enter the site? Not on your Nelly! (ooh Nelly Dean my local, I want a beer now!)

The great Machu Picchu

MEDELLIN, MUSEUMS AND ESCOBAR!

OR THE BEAUTIFUL CITY AND ITS DRAMATIC HISTORY.

My favourite painting sends a Twin Peaks vibe. Medellin Antioquia Museum

After the peace and quiet of San Augustin and Tierradentro I arrived in the hustle and bustle of this, for the most part, wonderful city.

The amazing afternoon light.
Featured

PAINTED TOMBS AND DANGER.

OR BEING STOPPED BY THE POLICE ON A REMOTE MUD TRACK.

The whole reason I wanted to come to Colombia was for some of its amazing and mysterious archaeology. I’ve been getting it in bucketfuls, and indeed nearly kicked the bucket for one of my most important things on my bucket list ha ha.

The amazing painted tombs of Tierradentro and San Augustins funerary statues were top of my list

Pretending to be brave.

Alert: This trip is not for the faint hearted. The journey is arduous and the final climb up to the tombs harsh. Descending into the tombs is very dangerous, the steps are VERY steep and there is nothing to hold onto and there a sheer drop to the bottom. I was very scared much to the amusement of the guards. I was later told that many people refused to go down into them even after all their exertions to get there. The reason given for the lack of some kind of handrail was that it would spoil the aesthetics of the design! Please don’t consider this if you are scared of heights , are claustrophobic and, if you value your life!

Featured

THE TRIP IDEA

OR BIG TREES FROM LITTLE SEEDS…..

It was the day before my birthday and I was blue. I was dreaming of far off lands where it wouldn’t be raining and foul. I was dreaming of exotic palaces and balmy breezes. I was dreaming of fragrant food and escaping….