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FITNESS AND THE MATURE SOLO TRAVELLER

OR GETTING IN TRIM FOR MY TRIP

It’s no good pretending we are as fit as we used to be, and frankly, if you’re going it alone you must get as fit as you can. You obviously should always follow a sensible health regime but hey, we’re not going to be goody gum drops at our age are we? So to rectify the gobbling of heavy meals and the slurping of too much booze and try to get as fit as possible before leaving. For me it’s swimming and the gym and a slightly more sensible diet and dwinky regime.

NO MORE BEER AND PIES REBECCA!
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THE TRIP IDEA

OR BIG TREES FROM LITTLE SEEDS…..

It was the day before my birthday and I was blue. I was dreaming of far off lands where it wouldn’t be raining and foul. I was dreaming of exotic palaces and balmy breezes. I was dreaming of fragrant food and escaping….

MY FIRST POST!

OVER 60, FEMALE AND TRAVELLING ALONE!

Been in a conundrum for weeks about how to start blogging. I had almost too much material and was dizzy with the sheer magnitude of the project! Then today I’ve been saved, I went into the British Museums Manga exhibit and was transfixed, for this was the whole concept of Old Bird Travels Solo. I now knew how to start and to help out my fellow Old Birds. So hello!