FITNESS AND THE MATURE SOLO TRAVELLER

OR GETTING IN TRIM FOR MY TRIP

ALERT: I CANNOT BELIEVE I FORGOT TO POST THIS BEFORE LEAVING! IT ALL GOT A BIT (VERY) HECTIC AND THIS IS SO IMPORTANT! FORGIVE ME I’LL HOPEFULLY SORT MYSELF OUT, I’VE BEEN A VERY BAD OLD BIRD.

It’s no good pretending we are as fit as we used to be, and frankly, if you’re going it alone you must get as fit as you can. You obviously should always follow a sensible health regime but hey, we’re not going to be goody gum drops at our age are we? So to rectify the gobbling of heavy meals and the slurping of too much booze and try to get as fit as possible before leaving. For me it’s swimming and the gym and a slightly more sensible diet and dwinky regime.

NO MORE BEER AND PIES REBECCA!
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SOLO TRAVELLERS GUIDE TO POOEY POOT.

OR HOW NOT TO SCREAM AND CRY AT AN AIRPORT TWO MINUTES BEFORE BOARDING.

ALERT: This is a vital page. As I’ve been traveling in South America I’ve been stung twice now at the gate two minutes before boarding. I’m quick enough to book ongoing flights (screaming ” well give me WiFi so can book an outward journey then.!!!) and still board my flight but it’s wasted me a huge amount of money. The casual wandering is no longer to be.

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A QUICKY

OR WE NEED TO TALK ABOUT CARTAGENA!

TOP TIP: Don’t come here it’s vile. I loved the rest of Colombia and have moved into the Old Town now but Boca Grande is shit and not for the solo traveller. Let’s hope I’ll be happier here…. It’s pissing down too. I’m feeling really low and so I thought I’d tell you you can get like this don’t be scared. I’ll be watching Netflix later and listening to audiobooks, it usually disperses the blues that can come out of nowhere and really freak you out. Deep breath and wait for it to stop raining and hit the museums…… or just wait for my bloody room and Netflix it!!!

OVER AND BLOODY OUT!!

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INCAS AREN’T SCARED OF HEIGHTS.

OR YES, BUT OLD BIRDS ARE, THEY CAN’T FLY!

OR THE END OF THE INCAS (HOORAY?!)

ALERT:Off to pastures new now. Looking back further in history to what I think are the more interesting predecessors on the lowlands by the sea. I’m going to Trujillo because most people don’t! I will look at the periods from 1200 B.C. to 1470 A.D. when the Inca interfered again. This means the Moche and Chimu and the mysterious Lady of Cao. See you there.

Back in Cusco after the mad train journey, I slept like a baby only to be kicked out of the pretentious hilltop hotel as they had accepted a large group swearing blind I hadn’t confirmed my extended booking. I moved down the street a bit to a new hotel absolutely furious but then settled in to a day of laundry and catching up with el bloggo!

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AT LAST! MACHU PICCHU!

OR I DID IT SOLO DESPITE THE ODDS! BRAVO TO ME!!

Hard work and persistence despite not walking the famous Inca trail. I had booked bus tickets to go up the final ascent, you can walk but it takes about two hours and do you really want to exhaust yourself by doing that before you even enter the site? Not on your Nelly! (ooh Nelly Dean my local, I want a beer now!)

The great Machu Picchu
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OF FORGOTTEN GODS AND TOTEMS

Or San Augustin Archaeological Park amazes.

The two days I spent visiting the lava stone funerary monuments was the natural progression from the tombs of Tierradaentro and the original reason to travel South to the more isolated and dangerous regions of South Colombia. This UNESCO site is worth all the blood, sweat and tears it took to get there.  According to UNESCO, who named San Agustin a World Heritage Site in 1995, the San Agustin Archaeological Park, “bears vivid witness to the artistic creativity and imagination of a pre-hispanic culture that flowered in the hostile tropical environment of the Northern Andes.”

Monolithic guards and gods and anthropomorphic creations.

You’re fine when you reach San Augustin, it’s a mellow picturesque little town and visiting the incredible sites there is safe for a woman alone, it’s outside those places on isolated roads you have to be careful. On that nightmare trip from Tierradentro I thought I’d had it. It was more the constant road signs that warned of guerrillas in the area and the sudden police check that showed me that there were still risks in this magnificent country.

Guard to each tomb individual and amazing.